Weigh In record (no journal entry) for 05 May 2014
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196.0 lb
Lost so far: 12.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1750 kcal
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Fat: 47.00g | Prot: 81.00g | Carb: 243.00g.
Breakfast: Great Value 0% Fat Free Milk, Kellogg's Corn Flakes . Lunch: Great Value 0% Fat Free Milk, Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Mellow Mushroom Pepperoni Pizza. Dinner: Dion's Pepperoni Pizza. more...
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gaining 8.4 lb a week
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