Weigh In record (no journal entry) for 10 December 2021
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110.0 lb
Lost so far: 83.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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1633 kcal
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Fat: 47.76g | Prot: 64.85g | Carb: 233.59g.
Breakfast: Starbucks Caramel Macchiato (Grande), Sari Roti Roti Isi Pisang Coklat. Lunch: Soto Ayam, Lontong. Dinner: Soto Ayam, Nasi Putih, Telur Dadar. more...
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steady weight
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hannaoviliafayola's weight history
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