antonlubo's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
247.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 May 2014:
1430 kcal Fat: 51.70g | Prot: 78.20g | Carb: 171.00g.   Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Coffee (Brewed From Grounds), Metamucil Sugar Free Metamucil, O Organics Mozzarella Cheese Sticks. Lunch: NutriSystem Nourish Tuna Salad, Kirkland Signature Multigrain Rounds. Dinner: Kirkland Signature Multigrain Rounds, Oscar Mayer 98% Fat Free Bologna, NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: NutriSystem Walnut Chocolate Chip Cookies, NutriSystem Golden Pound Cake, Market Pantry Whole Milk. more...
gaining 3.0 lb a week

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