foreverfrost's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
234.0 lb Lost so far: 116.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
370 kcal Fat: 5.00g | Prot: 10.00g | Carb: 64.00g.   Breakfast: Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Harris Teeter Reduced Fat 2% Milk. more...
losing 1.4 lb a week

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