madtiki's Journal, 05 May 2014

23.6
136.9 lb Lost so far: 0 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
65 kcal Fat: 1.49g | Prot: 5.36g | Carb: 7.31g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). more...
losing 0.1 lb a week

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