Weigh In record (no journal entry) for 05 May 2014
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249.5 lb
Lost so far: 32.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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140 kcal
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Fat: 2.00g | Prot: 26.00g | Carb: 8.00g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g). more...
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gaining 21.0 lb a week
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