Weigh In record (no journal entry) for 29 March 2011
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195.0 lb
Lost so far: 93.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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2621 kcal
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Fat: 108.15g | Prot: 139.15g | Carb: 273.14g.
Breakfast: bailey's creamer, coffee, banana. Lunch: wonton strips, almond accents, tyson diced chicken, yellow carrot, grape tomato, english cucumber, sweet spring lettuce. Dinner: garlic cauliflower, minute rice, salmon. Snacks/Other: reeses pieces, poppyseed cake. more...
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losing 1.9 lb a week
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