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Well alot has happened since my last weigh in. The holidays rolled around, I moved to California and I lost my job. And through all that I only gained 3 lbs since my last weigh in. I have also decided that I think 130lbs is to low for me at my age. I'm starting to work out again and my new goal will be 140lbs maybe 135lbs depending on how I look & feel. Now its not about being skinny but about looking healthy. Wish me luck all around.
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147.0 lb
Lost so far: 23.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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895 kcal
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Fat: 26.15g | Prot: 79.07g | Carb: 90.19g.
Breakfast: instant oatmeal, black coffee. Lunch: Creamy Basil Pesto, crystal light on the go, water, Lemons (Without Peel). Dinner: trader joe's turkey meatballs, Peppers & Onions Stir Fry, Shrimp, 1 wedge or slice Lemons (Without Peel) , water. more...
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gaining 0.1 lb a week
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