Weigh In record (no journal entry) for 05 May 2014
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208.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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901 kcal
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Fat: 35.98g | Prot: 52.82g | Carb: 94.74g.
Breakfast: Yoplait Light Thick & Creamy Yogurt - Strawberry. Lunch: Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa, Melina's Mexican Salsa, Baja Fresh Mexican Grill Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Winn-Dixie Baby Cut Carrots, Roasted Broiled or Baked Chicken Breast. more...
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losing 2.8 lb a week
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