Weigh In record (no journal entry) for 29 March 2011
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1012 kcal
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Fat: 42.93g | Prot: 30.04g | Carb: 142.10g.
Breakfast: Dulce de Leche Caramel Coffee Creamer, Bananas, Light Soymilk, French Vanilla Shake Mix. Lunch: Grapes, Provolone Cheese Slices. Dinner: Light Vanilla Soy Milk, Honey Bunches of Oats with Almonds. Snacks/Other: Cashew Nuts, Dark Chocolate Nuggets with Almond. more...
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losing 0.3 lb a week
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