Weigh In record (no journal entry) for 29 March 2011
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198.3 lb
Lost so far: 15.0 lb.
Still to go: 48.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2011:
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1784 kcal
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Fat: 127.78g | Prot: 107.90g | Carb: 53.24g.
Breakfast: atkins, spam. Lunch: deviled egg, MAYO, sausage link. Dinner: ceasar, tomatoe, sharp cheddar cheese, chicken breast. Snacks/Other: water, Day Break Peanut Butter Fudge Crisp Bar. more...
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gaining 2.0 lb a week
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