Weigh In record (no journal entry) for 29 March 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2011:
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1150 kcal
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Fat: 43.44g | Prot: 59.19g | Carb: 148.53g.
Breakfast: celery, parsley, green beans. Lunch: avocado, green beans, parsley, zucchini, celery, tilapia. Dinner: Vegetable Fried Rice, Green Snap Beans (Frozen), Parsley, Zucchini, Cooked Celery. Snacks/Other: Boiled Egg, Dark Chocolate Covered Caramels, Buttered Air Popped Popcorn, coconut water, pear. more...
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2060 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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