Weigh In record (no journal entry) for 05 May 2014
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165.1 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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1520 kcal
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Fat: 59.37g | Prot: 79.87g | Carb: 138.82g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Twix Twix (Fun Size), Chicken Thigh (Skin Not Eaten), Carrots, Cherry Tomatoes, Sweet Red Peppers, Yellow Sweet Peppers, Green Peppers, Coffee (Brewed From Grounds), Low Calorie Salad Dressing. Dinner: Chicken Thin Crust Pizza. Snacks/Other: Bastogne, Caffe Macchiato. more...
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2760 kcal
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Activities & Exercise:
Standing - 9 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 0.6 lb a week
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