Weigh In record (no journal entry) for 29 March 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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565 kcal
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Fat: 13.24g | Prot: 15.89g | Carb: 95.15g.
Breakfast: trader joe's butter, wheat enriched bread. Lunch: market pantry drink, banquet mac and cheese. Snacks/Other: banana, non dairy creamer, non dairy creamer. more...
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gaining 7.0 lb a week
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ck2010's weight history
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