calicola's Journal, 09 February 2011

ColaLiscious
232.6 lb Lost so far: 0.0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2011:
1568 kcal Fat: 85.92g | Prot: 62.96g | Carb: 118.88g.   Breakfast: Sausage Breakfast Patty, Egg & Cheese Burrito, Hash Brown Sticks (5 Piece), Sugared or Glazed Chocolate Doughnuts. Dinner: Tomatoes, Light Mayonnaise, Ketchup, 100% Natural Multi-Grain Thin Buns, Provolone Sliced Cheese, Lean Ground Turkey. more...
3046 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

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