Weigh In record (no journal entry) for 29 March 2011
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292.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1038 kcal
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Fat: 44.70g | Prot: 54.57g | Carb: 116.78g.
Lunch: water, lance captain's wafer, keebler wheat crackers, cheese, ranch dressing, lettuce, shrimp, nature valley sweet and salty, banana. Dinner: water, Chex 100 calorie, marathon protein bar snickers. more...
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3991 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 24.5 lb a week
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