Weigh In record (no journal entry) for 04 May 2014
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200.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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972 kcal
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Fat: 41.75g | Prot: 40.63g | Carb: 109.39g.
Breakfast: Smucker's Strawberry Jelly, Smart Balance Original Buttery Spread, Coffee, Coffee-Mate Hazelnut Creamer, Brownberry 100% Whole Wheat Bread. Lunch: Hellmann's Real Mayonnaise, American Cheese, Deli Turkey or Chicken Breast Meat, Brownberry 100% Whole Wheat Bread. more...
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steady weight
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meighanl's weight history
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