foreverfrost's Journal, 04 May 2014

Weigh In record (no journal entry) for 04 May 2014
234.2 lb Lost so far: 115.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2014:
370 kcal Fat: 5.00g | Prot: 10.00g | Carb: 64.00g.   Breakfast: Harris Teeter Reduced Fat 2% Milk, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size). more...
gaining 5.6 lb a week

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