Weigh In record (no journal entry) for 29 March 2011
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250.1 lb
Lost so far: 9.9 lb.
Still to go: 20.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2011:
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2046 kcal
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Fat: 81.79g | Prot: 96.19g | Carb: 252.39g.
Breakfast: World Cafe Collection Belgian Chocolate Toffee Powdered creamer, great value 2% organic milk, Honey Clusters Cereal, banana, Coffee. Lunch: orange chicken, pork lo mein, chicken fried rice. Dinner: sara lee honey wheat bread, carrots, white potato, roast beef. Snacks/Other: sees candy truffles, fiber one chew bars, chocolate hearts, Roasted & Salted Soy Nuts. more...
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gaining 0.4 lb a week
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