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The weight does not seem to be coming off at the rate it did in the past but I am not giving up gonna keep it up. I tell myself everyday this is not a contest, this is not a short term lifestyle this is for life . This keeps me from being on a diet but on a lifestyle change. I am where I am and I will get there.
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204.0 lb
Lost so far: 5.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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