ameliacam's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
131.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 March 2011:
1644 kcal Fat: 56.47g | Prot: 77.89g | Carb: 213.80g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, half and half, part-skim string cheese, yoplait greek, v8. Lunch: green giant FOR ONE cauliflower, kashi southwest style chicken. Dinner: frozen meatball, Garden Vegetable Pasta Sauce, Healthy Harvest Whole Wheat Rotini Pasta. Snacks/Other: kar's all energy trail mix. more...
gaining 7.0 lb a week

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