Weigh In record (no journal entry) for 04 May 2014
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165.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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542 kcal
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Fat: 5.88g | Prot: 37.68g | Carb: 12.94g.
Lunch: Pork Chop. Dinner: Publix Large Shrimp, Kroger Sea Scallops. Snacks/Other: Cabernet Sauvignon Wine. more...
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gaining 10.5 lb a week
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