Weigh In record (no journal entry) for 04 May 2014
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183.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1220 kcal
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Fat: 38.63g | Prot: 102.39g | Carb: 121.34g.
Breakfast: Chicken Meatballs, Gala Apples, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Boiled Egg, Granny Smith Apples, Bell Peppers, Fried Egg without Fat. more...
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losing 0.5 lb a week
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Pavolga's weight history
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