Weigh In record (no journal entry) for 29 March 2011
|
245.0 lb
Lost so far: 83.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2011:
|
830 kcal
|
Fat: 37.70g | Prot: 25.92g | Carb: 102.08g.
Breakfast: Milky Way 2 To Go Bars, Scrambled Egg (Whole, Cooked), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 100% Whole Grain Wheat Thins Baked Snack Crackers. more...
|
losing 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robert4's weight history
|