Weigh In record (no journal entry) for 04 May 2014
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183.2 lb
Lost so far: 16.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2014:
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2750 kcal
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Fat: 97.79g | Prot: 94.07g | Carb: 370.84g.
Breakfast: Nutella Nutella, Honig, Harry Mehrkornbrötchen (70g), Banane. Lunch: Vegetaria Vegetarische Würstchen, Homann Hamburger Sauce, Quality Bakers Hot Dog Rolls. Dinner: Harvin Pfirsichhälften, K-Classic Maasdamer, Harry Balance Toast. Snacks/Other: McEnnedy Chocolate Cookies, Kopfsalat, Mandeln, Edeka Mangosaft, Dattel, Bäcker Bachmeier Bayrische Brezeln, Himbeeren, Pekannüsse. more...
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2024 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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