Weigh In record (no journal entry) for 12 June 2009
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182.8 lb
Lost so far: 5.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2009:
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1089 kcal
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Fat: 80.02g | Prot: 64.23g | Carb: 34.14g.
Breakfast: Atkins Advantage Caramel Double Chocolate Cruch Bar. Lunch: fried onions, sauteed onions, sliced cheddar cheese, 100% Pure Ground Beef Hamburgers. Dinner: Sopressata Salame. Snacks/Other: babybel, Endulge Peanut Butter Cups. more...
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losing 15.4 lb a week
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lovestolaugh's weight history
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