Weigh In record (no journal entry) for 06 December 2021
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110.5 lb
Lost so far: 82.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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1430 kcal
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Fat: 41.62g | Prot: 57.46g | Carb: 216.21g.
Breakfast: Otsuka Fibe Mini, Salak. Lunch: Sawi Hijau, Ayam Goreng, Fiesta Karage, Nasi Putih. Dinner: Mangga, Kue Bolu, Kanzler Singles Mini, Telur Rebus. more...
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gaining 6.2 lb a week
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hannaoviliafayola's weight history
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