Weigh In record (no journal entry) for 12 June 2009
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166.5 lb
Lost so far: 3.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2009:
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1371 kcal
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Fat: 42.82g | Prot: 46.22g | Carb: 171.40g.
Breakfast: Totino's Cheese Pizza, Mandarin Oranges. Lunch: SmartOnes Broccoli Potatoes & Cheese, Olive Oil, Romane Lettuce. Dinner: Bud Light Beer, Apples, Subway Turkey Sub 6". Snacks/Other: Sugar Free Miniatures, Wax Beans, Peanut M&M's. more...
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losing 1.0 lb a week
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