Weigh In record (no journal entry) for 05 June 2009
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167.5 lb
Lost so far: 2.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2009:
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888 kcal
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Fat: 53.11g | Prot: 47.93g | Carb: 62.14g.
Breakfast: Medifast Peach Oatmeal, South Beach Peanut Butter Bar. Lunch: Sunflower Seeds, Grape Tomato, Ruby Tuesday Croutons, Grated Cheddar Cheese, Balsamic Vinegar, Olive Oil, Ruby Tuesday Crabcake. more...
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losing 7.0 lb a week
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