Weigh In record (no journal entry) for 29 March 2011
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183.6 lb
Lost so far: 20.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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964 kcal
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Fat: 26.75g | Prot: 58.04g | Carb: 139.64g.
Breakfast: Black Bean and Tofu Enchiladas to be frozen, Oranges. Lunch: Sweetpotato, Mexican Style Cheese, Spicy Black Bean Burger, Cucumber (with Peel), Multi Grain Wrap. Snacks/Other: Light Fat Free Banana Cream Pie Yogurt. more...
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losing 11.2 lb a week
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