soxfan28's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011

287.4 lb Lost so far: 80.1 lb. Still to go: 87.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:

170 kcal

Fat: 0.33g | Prot: 15.10g | Carb: 30.07g. Breakfast: banana, Vanilla Shake - Dean Clinic. more...

3632 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Exercise machine (slow) - 40 minutes. more...

losing 0.6 lb a week


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soxfan28's weight history