LorriWads's Journal, 29 March 2011

WolfeWatchers
182.6 lb Lost so far: 6.8 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
1752 kcal Fat: 52.00g | Prot: 59.00g | Carb: 270.55g.   Breakfast: Pop Tarts Strawberry, Light Orange Juice. Lunch: Tea (Brewed, Decaffeinated) , Double Stuf Sandwich Cookies, Cafe Classics Fiesta Grilled Chicken. Dinner: Tea (Brewed, Decaffeinated) , Original Garlic Bread Sticks, Pasta Al Dente - Creamy Basil Chicken. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Diet Dr. Pepper (20 oz). more...
2609 kcal Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
losing 1.4 lb a week

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