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2 hrs w Barbara O'Brien this morning, then shower for Julianna, then Vicki and Rodolfo's spring fling tonight.
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110.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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2278 kcal
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Fat: 78.17g | Prot: 89.04g | Carb: 179.95g.
Breakfast: Homemade Granola. Lunch: Great Value Homestyle Macaroni & Cheese Bake. Dinner: Publix Large Shrimp, Goya Rice Sides - Yellow Rice, Steve's Original Chicken Jerky, Pork Loin (Tenderloin, Lean Only), Cabernet Sauvignon Wine, Meatless Spinach Quiche. Snacks/Other: Strawberries, Wholly Guacamole Spicy Guacamole, Tortilla Corn Chips, Sangria. more...
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1377 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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