Weigh In record (no journal entry) for 29 March 2011
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277.0 lb
Lost so far: 42.8 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1707 kcal
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Fat: 46.22g | Prot: 196.24g | Carb: 124.81g.
Breakfast: Whole Wheat Bread, Poached Egg. Lunch: Ranch Salad Dressing, Pickled Beets (Solids and Liquids, Canned), Lettuce Salad with Assorted Vegetables. Dinner: Cooked Mushrooms (Fat Added in Cooking), Chinese Broccoli (Cooked), Chicken Breast (Skin Not Eaten), Frog Legs. more...
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steady weight
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ts1952's weight history
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