judyschlipp's Journal, 29 March 2011

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Weigh In record (no journal entry) for 29 March 2011

123.6 lb Lost so far: 0 lb. Still to go: 18.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:

878 kcal

Fat: 26.11g | Prot: 43.89g | Carb: 128.12g. Breakfast: Cream Substitute (Powdered). Lunch: French Dip Sandwich. Dinner: Cream Substitute (Liquid). more...

1613 kcal

Activities & Exercise: Housework - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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judyschlipp's Journal, 29 March 2011

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