Weigh In record (no journal entry) for 29 March 2011
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136.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1717 kcal
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Fat: 56.66g | Prot: 66.98g | Carb: 244.95g.
Breakfast: Coffee, Flounder Fillets, Blueberry Waffles. Lunch: Mayan Harvest Bake. Dinner: Egg Roll, Grilled Chicken, Cooked Collards (from Fresh), Quinoa Duo with Vegetable Melange. Snacks/Other: Smooth & Dreamy Creamy Vanilla Ice Cream, Grapes, Hot Fudge Topping, Peanut Butter Cookie Mix Pouch, Bananas, GOLEAN Crunchy! Bar Chocolate Caramel Karma. more...
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2210 kcal
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Activities & Exercise:
Dance (square dancing) - 55 minutes, Bicycling (fast) - 15/mph - 47 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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