Weigh In record (no journal entry) for 29 March 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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247 kcal
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Fat: 7.86g | Prot: 20.77g | Carb: 23.64g.
Breakfast: Spinach, Pesto, Mushrooms, Nulaid ReddiEgg, Ezekiel 4:9 Sprouted Grain Bread, Cherry Tomatoes. more...
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losing 2.8 lb a week
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