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Stay on belly plan and count carbs
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120.5 lb
Lost so far: 31.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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1488 kcal
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Fat: 116.22g | Prot: 77.87g | Carb: 23.74g.
Breakfast: Butter , Egg, Beef Sausage Patty or Link, Great Value Half & Half, Coffee. Lunch: Cottage Cheese . Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Kraft Velveeta Cheese Slices, Polish Sausage. more...
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losing 7.0 lb a week
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Lynda L's weight history
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