Weigh In record (no journal entry) for 29 March 2011
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121.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1671 kcal
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Fat: 65.51g | Prot: 86.12g | Carb: 192.72g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Diet Coke (20 oz Bottle), French Fries (Medium), Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: 8919470022222, Boneless Skinless Chicken Breasts, Turnips Greens with diced turnips, chopped, Decaffeinated Coffee, Skim Milk. Snacks/Other: Oranges. more...
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losing 5.6 lb a week
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