Weigh In record (no journal entry) for 29 March 2011
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262.0 lb
Lost so far: 18.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1863 kcal
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Fat: 90.22g | Prot: 86.91g | Carb: 197.27g.
Breakfast: Egg White, Cheese Heads 100% Natural Light String Cheese, Bananas. Lunch: Mini Babybel Cheddar Semisoft Cheese, Light & Fit Yogurt, Apples, Hearty 7 Grain Bread, Fruit Leather, Smoked Deli Turkey, Pepperjack Cheese. Dinner: Feta Cheese, Extra Virgin Olive Oil, Tomatoes, Collisions Pizza Cravers Ranch Tortilla Chips, 50/50 deLITE Thin Crust Pizza (Large). Snacks/Other: M&M's, Bliss Milk Chocolate, Smoked Almonds. more...
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3251 kcal
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Activities & Exercise:
Running - 6/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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