Weigh In record (no journal entry) for 29 March 2011
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206.5 lb
Lost so far: 5.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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231 kcal
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Fat: 15.85g | Prot: 12.40g | Carb: 7.67g.
Breakfast: Cooked Scrapple, Fried Egg without Fat, Pepperjack Cheese. more...
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losing 10.5 lb a week
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