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16.4%
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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2339 kcal
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Fat: 75.76g | Prot: 82.25g | Carb: 364.46g.
Breakfast: Apricots, Bananas, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), flax seed, Vegan Rice Protein. Lunch: Peanut Butter, Blueberries, fried peas, peanuts. Dinner: chocolate syrup, rice milk, mixed vegetable. Snacks/Other: chocolate chips, apples, Crunchy Granola Bars - Oats 'n Honey, Water. more...
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1702 kcal
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Activities & Exercise:
Music playing - 1 hour, Weight Training (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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