Weigh In record (no journal entry) for 03 May 2014
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182.3 lb
Lost so far: 17.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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2517 kcal
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Fat: 89.48g | Prot: 86.45g | Carb: 327.05g.
Breakfast: Erdbeeren, Gekochtes Ei, Honig, Harry Mehrkornbrötchen (70g), La Comtesse Peanut Butter Creamy. Lunch: Streuselschnecke, Kaffee mit Milch. Dinner: Valess Schnitzel Gauda, Thomy Sauce Hollandaise Legere, Spargel. Snacks/Other: Kopfsalat, Bäcker Bachmeier Bayrische Brezeln, Erdbeeren, Ungesüßte, Gefrorene Erdbeeren, Banane, Äpfel, McEnnedy Chocolate Cookies, Himbeeren, Seeberger Mandeln. more...
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2015 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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