Weigh In record (no journal entry) for 29 March 2011
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216.6 lb
Lost so far: 0.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1507 kcal
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Fat: 24.12g | Prot: 63.25g | Carb: 323.00g.
Breakfast: Banana, Fat Free Milk, Wild Boreal Blueberries, Egg Beaters - Original, Oats Quick 1 Minute. Lunch: raspberry lemonade, Honey Bourbon Chicken (Small). Dinner: Chicken Enchilada Suiza. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
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losing 7.0 lb a week
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