CrystalJo74's Journal, 05 December 2021

148.0 lb Lost so far: 47.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 December 2021:
1005 kcal Fat: 35.71g | Prot: 56.66g | Carb: 133.21g.   Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Strawberries, Kroger Fully Cooked Turkey Sausage Links, Scrambled Egg (Whole, Cooked), Jif Reduced Fat Creamy Peanut Butter, Franz Organic Redwood Forest The Great Sprouted Bread, Decaffeinated Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Beef T-Bone Steak (Trimmed to 1/4" Fat), Zucchini & Stupid Tomatoes. Dinner: Graham Crackers, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Strawberries, Jolly Time 100 Calorie Healthy Pop Kettle Corn. Snacks/Other: Crispy Green Crispy Apples. more...
301 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.4 lb a week

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1 to 20 of 25
Comments 
Forgive me....I just couldn't resist 😉🤣 
05 Dec 21 by member: CrystalJo74
that's my wife and kids right there. Everytime we have peas. dad I peed on the floor. 😂🤣😂 
05 Dec 21 by member: HeBrewZ
Funny Hebrewz! I can just imagine...😲 
05 Dec 21 by member: CrystalJo74
To keep this 'food related'...what's everyone's favorite way to serve peas?🤔 I love pea salad with bacon bits (like I see at the deli counter)😋💙 
05 Dec 21 by member: CrystalJo74
🤣 And tWinning...I also like bacon & peas salad👏🏼😋🤙🏼 
05 Dec 21 by member: acomandr
I like to freeze them for over 3 months and then throw them in the garbage. 
05 Dec 21 by member: Jergens123
Wow! Good girl Crystal!!👏👏👏 I do it the Jergens way.😁 My mom told me: “Finish your peas, there’re starving kids in China” I said: “Oh yeah? Name 10”😆 Enjoy your Sunday!!😊🌲 
05 Dec 21 by member: Shrewdness
Last time it was making cold noodles (linguini) with a teriyaki peanut sauce I added a handful of frozen peas and some chopped red onion and then a big squirt of siracha on top. But overall peas are a rarity in my kitchen. 
05 Dec 21 by member: crazycatchick
my daughter hates peas... she liked them at one time. must have been years ago!! 
05 Dec 21 by member: lydium
🤣🤣🤣 love this 
05 Dec 21 by member: Brenda.nana
that's so cute 
05 Dec 21 by member: Tmtjaden
very funny Crystaljo  
05 Dec 21 by member: buenitabishop
🤣🤣🤣 
05 Dec 21 by member: bearnoggin
Too cute. I had to show my daughter as one of her fav snack is snap peas. 🤣🤣 
05 Dec 21 by member: wifey9707
😄😄😄 
05 Dec 21 by member: _bec_ca
love this so much!! 
05 Dec 21 by member: hilamanstephanie
Gives ‘coming out of your shell’ a whole new meaning lol 😆😂 
05 Dec 21 by member: SparkKG
A) fresh pea soup or b) with a bit of ranch dressing, chives, smoky paprika as a salad. As long as they are not canned I love peas. 
05 Dec 21 by member: SparkKG
Glad you folks enjoyed this! 🤗😉🤣 
05 Dec 21 by member: CrystalJo74
Perfect, Crystal...great game for FS🤙🏼 
06 Dec 21 by member: acomandr

     
 

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