fauxtudor's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
120.6 lb Lost so far: 4.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
1385 kcal Fat: 79.45g | Prot: 35.73g | Carb: 115.52g.   Breakfast: Olive Pimento Cream Cheese, Whole Wheat Bagel. Lunch: Boiled Egg, Bananas. Dinner: Butter, Crispy 'n White Popcorn. more...
2139 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Sitting - 14 hours and 40 minutes. more...
losing 7.0 lb a week

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