Weigh In record (no journal entry) for 29 March 2011
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188.8 lb
Lost so far: 6.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1353 kcal
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Fat: 52.65g | Prot: 53.55g | Carb: 169.95g.
Breakfast: 100% Lactose Free Lowfat Milk, Cheerios. Lunch: Cheeseburger, French Fries (Medium). Snacks/Other: Optima Shakes - French Vanilla. more...
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steady weight
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