Weigh In record (no journal entry) for 29 March 2011
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227.4 lb
Lost so far: 36.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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474 kcal
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Fat: 6.55g | Prot: 19.33g | Carb: 87.26g.
Breakfast: 1% Fat Milk. Snacks/Other: Cranberry Almond Thin Cookies. more...
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losing 7.0 lb a week
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