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jmerapi
jmerapi
Joined January 2011
Posts
480
Following
0
Followers
0
Weight History
Start Weight
264.0 lb
Lost so far:
65.0 lb
Current Weight
199.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
220.0 lb
Still to go:
21.0 lb
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jmerapi's Weight History
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jmerapi's Recent Food & Exercise
3 servings Ezekiel 4:9 Sprouted Grain Bread
1 serving Kerrygold Pure Irish Butter
3 servings Organic Brown Eggs (Large)
Desk Work
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar
