Weigh In record (no journal entry) for 02 May 2014
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168.8 lb
Lost so far: 24.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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470 kcal
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Fat: 13.50g | Prot: 22.00g | Carb: 74.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Snacks/Other: Kellogg's Special K Protein Meal Bar - Strawberry, nabisco NABIS TDDY GRHM CINN. more...
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losing 2.8 lb a week
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